I offer 1:1 private coaching sessions that are client-led. With your goals and desires in mind, I strategically guide you toward your vision of health by means of appreciative inquiry and gentle accountability.
What you get:
You might not know where you want to start, or, you might already have 1-3 areas you know you want to tackle, and have had minimal to moderate success reaching your goals in the past. I will help you get focused and clear on your goals, help you get past obstacles, and stick to a plan that keeps you moving in the direction you want to go.